Spark Speaker Series: Unlearning Comparison Culture

Sale Price: £29.99 Original Price: £60.00

Unlearning Comparison Culture 60-minute Speaker Series session with Mihaela Dionoco

Comparison culture keeps us stuck chasing someone else’s definition of success. This session invites you to unpack where comparison shows up, why it’s so hard to let go, and how to start defining success on your own terms.

Mihaela brings a compelling blend of psychology, coaching, and lived experience, with a particular focus on self-worth, identity, mindset, and the ways comparison quietly shapes how people see themselves, their progress, and their success. Her work explores how internal narratives are formed, how external pressures amplify self-doubt, and how people can consciously step out of unhelpful comparison patterns and reconnect with their own values and direction.

Key takeaways from this session: 

  • The science behind why we can stop comparing ourselves to others

  • How to reframe our comparisons

  • Habits that help lessen the impact of comparisons

Please note that the video link and reflection prompts will be sent via email.

Unlearning Comparison Culture 60-minute Speaker Series session with Mihaela Dionoco

Comparison culture keeps us stuck chasing someone else’s definition of success. This session invites you to unpack where comparison shows up, why it’s so hard to let go, and how to start defining success on your own terms.

Mihaela brings a compelling blend of psychology, coaching, and lived experience, with a particular focus on self-worth, identity, mindset, and the ways comparison quietly shapes how people see themselves, their progress, and their success. Her work explores how internal narratives are formed, how external pressures amplify self-doubt, and how people can consciously step out of unhelpful comparison patterns and reconnect with their own values and direction.

Key takeaways from this session: 

  • The science behind why we can stop comparing ourselves to others

  • How to reframe our comparisons

  • Habits that help lessen the impact of comparisons

Please note that the video link and reflection prompts will be sent via email.